Peppermint oil aids in digestion because it relaxes the gut muscles, eases cramps, and decreases bloating, as well as enhancing the overall digestive comfort. The issue of digestive problems is not as rare as some people believe. Problems such as gas, bloating, cramps, and irregular bowel movements have the potential of disrupting normal life and reducing comfort. Due to this reason, a large number of individuals are seeking natural alternatives that are safe and effective.